Gentle Care for Moms-to-Be: Prenatal Massage at Aramsa Spa
Pregnancy is a beautiful journey, but it comes with its share of physical and emotional challenges. At Aramsa Spa, we understand the unique needs of expecting mothers, and our Prenatal Massage is specially designed to provide comfort, relaxation, and care during this precious time.
What is Prenatal Massage?
Prenatal massage is a gentle and therapeutic treatment tailored to the needs of pregnant women. Using specialized techniques and body positioning, this massage focuses on relieving the common discomforts of pregnancy while promoting overall well-being for both the mother and baby.
After the back massage, you will lie on your back or lie on each side of the body which helps you feel the most comfortable to get a foot massage. The most important of the foot massage for pregnant women is to thoroughly massage the ankle joints, the toes, and the foot livers.
Why Choose Prenatal Massage?
As your body changes to nurture new life, it can experience strain in various areas. Prenatal massage offers a safe and effective way to address these challenges, including:
- Lower Back Pain: Reduces tension in the back, hips, and pelvis caused by the additional weight and shifting posture.
- Swelling Relief: Improves circulation to alleviate swelling in the feet and ankles.
- Relaxation: Calms the nervous system, reduces stress hormones, and promotes better sleep.
- Muscle Tension Relief: Relieves tightness in shoulders, neck, and other strained areas.
- Hormonal Balance: Encourages the release of serotonin and dopamine, reducing feelings of anxiety and improving mood.
Our Prenatal Massage Experience
At Aramsa Spa, your safety and comfort are our top priorities. Here’s what makes our prenatal massage special:
- Gentle Techniques: Our therapists perform the massage with light, soothing movements, avoiding any pressure on sensitive areas. No acupressure points are used to ensure the safety of both mom and baby.
- Side-Lying Positions: During the session, you will lie on your left or right side, supported by soft pillows and bolsters to ensure comfort and proper alignment. This positioning minimizes strain and helps improve circulation.
- Pregnancy-Safe Oils: We use mild, nourishing oils specifically selected for their safety and ability to moisturize and pamper your skin.
What to Expect During the Massage
The session focuses on gently soothing tension and promoting relaxation. Special attention is given to common areas of discomfort, such as the lower back, hips, legs, and shoulders. With no deep pressure or acupressure involved, the massage is tailored to ensure that you feel secure and relaxed from start to finish.
When to Enjoy Prenatal Massage
Prenatal massage is recommended starting from the second trimester (after 12 weeks) and can be enjoyed throughout your pregnancy. Whether you’re looking to ease aches or simply relax, our therapists will customize the session to suit your stage of pregnancy and specific concerns.
Why Choose Aramsa Spa?
At Aramsa Spa, we believe in celebrating and supporting every stage of life, including motherhood. Our tranquil environment, experienced therapists, and personalized approach ensure that you receive the care and attention you deserve.
Let us help you embrace the joys of pregnancy while minimizing its challenges. Book your Prenatal Massage at Aramsa Spa today and experience the gentle care that every mom-to-be deserves.